What is Hypnosis Part 3, James Tripp Responds
Here is a recent discussion James Tripp and I had via email.
James is a master hypnotist and changework artist. Go check out his work. It will be well worth your time and money.
What do you think?
OK, I think we are on a similar page (maybe).
I would agree that state shifts are part of hypnosis… that state shifts must happen, otherwise NOTHING has happened! For me, hypnosis is the process of shifting/attenuating/amplifying ‘state’… although it is really the experienced reality that is my focus rather than the state.
I totally agree that that dissociation thing just isn’t it. If anything, ASSOCIATION is what is more important! How richly the subject associates into the experience.
I agree also that dreams are not a special thing – IMO they are our brain doing what it does all day long, shaping our experience. When we ‘dream’ the external data-feed is switched off so we can spin out more creatively. In hypnosis the external data-feed is not always switched off, but we do get to influence what data is paid attention to, and also how it is interpreted. We can utilise it and make it part of a new experience of reality. So state shifts as attention shifts.
Al the very best
It’s dissociation from one stimulus and association into another. Responsiveness is a zero sum game.
The thing is that dissociation from external experience (while maintaining awareness) IS a special state (measurable on a brain scan) sometimes. It’s called REM and hypnogogia.
And so it’s entirely possible that using suggestion and relaxation we can is some cases put someone into that measurable state. Hence they tune out unimportant external stimulus (anything but the hypnotist), and the hypnotist becomes their reality.
You (James) do it primarily by increasing association to the hypnotist. As a side effect they dissociate from external things. Awareness is a zero sum game. Jon (Chase) however goes the other way. He dissociates them from external things. Then there is the space for the hypnotist to be reality.
As REM is a special state, Jon sees this level of dissociation from external reality to also be a special state. A bit ‘lighter’ then sleep, but quite close. As Elman says.
And so realize that relaxation helps you! It dissociates them from external stuff and therefore they can associate into you the hypnotist. Thats also the idea of ‘deeper deeper’. It means ‘deeper inside and away from regular external existence’. That creates space for the hypnotist.
And so we’re all one happy family!